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Acupressure treatment works on the same basic principles as acupuncture, both of which are practiced in Traditional Chinese Medicine, the latter uses needles while the former uses touch. Each technique has the objective of stimulating specific points along the body's meridians, or energy pathways through which the life force known as "Qi" flows that maintains the health of the vital organs.
Many studies demonstrate the efficacy of this technique in its ability to encourage healing and ease pain. It is considered to be a holistic method as physically it reduces muscle tension and increases circulation, and psychologically it brings about relaxation and renewed energy.
These energy meridians run throughout the body from the head to the heels and serve the purpose of connect the body's exterior to its interior. Traditional Chinese Medicine believes that there are 800 pressure points located along these channels. Western medicine generally does not acknowledge acupressure, however it does agree that these identified points do coincide with the confirmed locations of many autonomic nervous junctions.
Acupressure is applied by means of the practitioner's hands, elbows, feet, or special tools made for this use including the energy roller, acuball, and foot roller. The patient will usually stay for one hour-long session at a time, but will ultimately require several in order to experience the best results. Drinking warm water after is recommended as this helps eliminate toxins.
The primary aim of this treatment is to bring about balance in the body's yin and yang (positive and negative) energy forces. While the evidence indicates that it helps reverse illness and alleviate pain it is still not widely accepted in mainstream medicine, which claims its effects to be the result of physical reactions such as the release of endorphins.
This method has also gained recognition as preventative measure that can help correct imbalances and pain before they progress further. Its principles are simple and it can be learned by anyone and applied to oneself to help treat problems such as neck pain, eyestrain, back and muscle aches, sinus problems, headaches, and arthritis. It can also help ease stress which can positively affect the immune system.
Several studies indicate the effectiveness of acupressure in the prevention and treatment of nausea and vomiting, due to such causes as motion sickness or chemotherapy, and there have been wristbands designed for this purpose. Research also provides evidence that acupressure releases pain-killing endorphins which combat many types of pain, headaches, and arthritis and also boost energy levels and improve one's mood.
In most instances acupressure treatment is safe, however patients who have cancer, a spinal injury, rheumatoid arthritis, or varicose veins must discuss it with their doctor before undergoing therapy of this kind because in some cases it may not be recommended. Pregnant women should also avoid its use since it can bring on contractions in some cases. One must always ensure that the practitioner performing the procedure is licensed and certified as well.
Many studies demonstrate the efficacy of this technique in its ability to encourage healing and ease pain. It is considered to be a holistic method as physically it reduces muscle tension and increases circulation, and psychologically it brings about relaxation and renewed energy.
These energy meridians run throughout the body from the head to the heels and serve the purpose of connect the body's exterior to its interior. Traditional Chinese Medicine believes that there are 800 pressure points located along these channels. Western medicine generally does not acknowledge acupressure, however it does agree that these identified points do coincide with the confirmed locations of many autonomic nervous junctions.
Acupressure is applied by means of the practitioner's hands, elbows, feet, or special tools made for this use including the energy roller, acuball, and foot roller. The patient will usually stay for one hour-long session at a time, but will ultimately require several in order to experience the best results. Drinking warm water after is recommended as this helps eliminate toxins.
The primary aim of this treatment is to bring about balance in the body's yin and yang (positive and negative) energy forces. While the evidence indicates that it helps reverse illness and alleviate pain it is still not widely accepted in mainstream medicine, which claims its effects to be the result of physical reactions such as the release of endorphins.
This method has also gained recognition as preventative measure that can help correct imbalances and pain before they progress further. Its principles are simple and it can be learned by anyone and applied to oneself to help treat problems such as neck pain, eyestrain, back and muscle aches, sinus problems, headaches, and arthritis. It can also help ease stress which can positively affect the immune system.
Several studies indicate the effectiveness of acupressure in the prevention and treatment of nausea and vomiting, due to such causes as motion sickness or chemotherapy, and there have been wristbands designed for this purpose. Research also provides evidence that acupressure releases pain-killing endorphins which combat many types of pain, headaches, and arthritis and also boost energy levels and improve one's mood.
In most instances acupressure treatment is safe, however patients who have cancer, a spinal injury, rheumatoid arthritis, or varicose veins must discuss it with their doctor before undergoing therapy of this kind because in some cases it may not be recommended. Pregnant women should also avoid its use since it can bring on contractions in some cases. One must always ensure that the practitioner performing the procedure is licensed and certified as well.
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