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Gut Microbes

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By Rey Vetangelo


Weight loss surgery in Mexico, America and Canada is getting more and more common, but recent studies have shown an underlying cause to why people gain weight, and why some people gain more than others. Not just that, but the study also hints at some of the reasons that some people have a hard time keeping weight off.

Obesity is constantly increasing, especially in America. Cancer is also increasing just as much. So how can cancer be caused by obesity?

Even more problematic is the increase in childhood obesity. Being overweight or obese can lead to health problems regardless of your age. While a child's body and immune system is more adept at handling disease and physical distress, it does have limits. Children who are obese are more likely to remain obese as adults and subsequently run a higher risk of developing obesity related health issues.

As an individual's weight increases, their risk for these diseases increases as well. Healthy diet and making choices to be active can significantly reduce your risk of developing any of these serious health problems. Eating well and exercising also works to help you live a longer, happier life without having to worry about disease.

Many people haven't ever heard of this hormone but it is one that is very important nonetheless. It is really the hormone that inhibits or stimulates cell growth. Adipokines are known to help prevent cancer and maintain a balance in the body. It is not surprising that this hormone is not as prominent in obese individuals.

When we look at how to encourage a healthy culture of these gut microbes, we have to ask ourselves exactly how it's done. But the answer isn't that difficult: you feed them. When researchers let the two different sets of mice mix together in this study, the ones with the obesity-related microbes quickly grew a much better culture of microbes, and lost a lot of their weight.

To decrease your risk of developing cancerous cells in your body, the obvious choice is to lose weight. By managing your diet and incrementally increasing your physical activities, you can significantly reduce your risk of cancer. For some, weight loss surgery can provide a regulated way to lose weight and keep it off.

But what is it about these microbes that helps us lose weight? Another simple answer: we feed them different things. When you think about the type of diet that makes a person gain weight, the things included in it are all very similar, and there are relatively few fruits and vegetables. To encourage the best microbe culture, we need to eat a wide variety of foods so that our microbial culture can be diverse. When that culture is diverse, the microbes can help us lose weight and keep it off. And the best part of all is that these cultures grow fairly quickly.

Ultimately it all comes down to creating a sustainable and balanced lifestyle that can promote your health. Doctors have been telling us for ages to take care of our bodies through good nutrition and healthy exercise practices. Some people need a little extra help and sometimes even surgery. There may be an increased number, after finding the real dangers of obesity, who will get gastric sleeve surgeon in Mexico like hundreds of others have done in order to maintain their weight.




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